The Soul&Body Movement™
Wellbeing & Movement By Gloria Fuson
About
Embark on a journey towards holistic well-being, where every aspect of your goals, needs and wishes is nurtured and optimised.Gloria’s guidance, knowledge and approach are designed to support your uniqueness, thanks to a personalised, deeply empathic and effective method.ABOUT GLORIAGloria is a movement and wellbeing specialist with 17 years of experience in the industry. With a background in dance, clinical Pilates, and a specialisation in women’s health, she brings a deeply holistic and empowering approach to her work.Her teaching is rooted in precision, empathy, and a strong belief in the transformative power of mindful movement.“I created The Soul&Body Movement to offer a space where your goals, needs, and wishes are truly listened to and supported. My work is about more than just movement — it's about helping you reconnect with yourself through a method that is personal, effective, and deeply human. In my classes, I focus on quality over quantity and over speed - this is my daily mantra with my clients and students. I believe in teaching with empathy, knowledge, a smile and by being your main cheerleader - and a shoulder to lean on! Whether you're a newbie to exercise (or haven't done it in a while), or on a quest for the right teacher/trainer for a specific issue or injury, or on a journey through pregnancy, postpartum, or simply seeking balance and strength in any phase of your life, I’m here to guide and support you every step of the way.”
WHAT DOES THE SOUL&BODY MOVEMENT OFFER?1:1 ONLINE SESSIONS: Working 1:1 ensures a safe space, with personalised, tailored and therefore effective sessions. It gives you the ability to be more flexible with day and time compared to a group class, making it less likely to miss or skip your regular sessions. Working online means that you can attend the sessions in the comfort of your home without wasting commute time to the studio, in the office, or on holiday.Gloria has been teaching online 1:1 classes for years, noticing how much her clients improve with this personal and reliable approach.Her classes are always extremely tailored to the client’s needs and preferences, and are a unique blend of pilates and other fitness styles thanks to her 17 years of experience in the industry.Online private sessions are available for: general pilates and movement training, prenatal, postnatal, women's health issues such as pelvic floor, endometriosis, peri and menopause, learning how to exercise according to your menstrual cycle, and more.
Get in touch to discuss your needs, goals and issues and to book a free discovery call.WELLBEING, MOVEMENT AND WOMEN'S HEALTH TALKS AND WORKSHOPS: these are available for corporate and general events, both online and in-person. Gloria has been involved as panellist for public speaking in the UK and in Italy (she is fluent in both languages) in many international settings, and has been facilitating workshops and round tables. She has also worked for several years in London leading events about wellbeing in the workplace, talking about healthy habits, posture and teaching hacks and exercises.COACHING FOR PILATES TEACHERS:
With 17 years of experience in the industry and a decade spent supporting and supervising newly qualified teachers, Gloria’s coaching sessions offer a plethora of ideas, points of view, knowledge and suggestions to help new teachers kickstart their career, all extremely personalised to what the newly qualified teacher needs, struggles with or wants to improve.
Sessions are 1:1 online, they can be a one-off just to clear some doubts or a monthly program. A free discovery call is always guaranteed before signing up to see if Gloria is the right coach for you!IN-PERSON CLASSES: Gloria currently lives in Florence, so if you are local and want to meet in person, get in touch. She offers group classes and private sessions collaborating with renowned studios such as The22, Relax Firenze, Hara Club and more, where classes are normally taught both in English and Italian. She also runs workshops and events, so make sure you follow the Instagram page to stay informed!
She still has a presence in London on certain occasions, so should you be interested in any collaboration there, get in touch!
Contact
Instagram @thesoulbodymovement
(for pilates teachers coaching @thepilatesteacherscoach)I also very proudly write on Substack, where you are going to find a lot of articles about all the topics I love. Please feel free to subscribe (no charge) to @thesoulbodymovement on Substack to receive all my articles directly
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